jillianann:

Moving out of the city im still in La just at the edge was the best choice for my creativity my health and peace living in the woods gives me a sense of connection and calm I lost living in concrete #jillianann #woods #forrest #health #natural living #artist #spiritual #returntonature

jillianann:

Moving out of the city im still in La just at the edge was the best choice for my creativity my health and peace living in the woods gives me a sense of connection and calm I lost living in concrete #jillianann #woods #forrest #health #natural living #artist #spiritual #returntonature

Jillian Ann Nature Love Creativity Calm Health

Going on week 5 no breads or grains ect.  I am feeling amazing!  Started reading my book.  I’m in heaven.  Focus on your health darlings.   Treat yourself well.  I ❤ DR. Junger #cleangut #clean #health #bookclub

Going on week 5 no breads or grains ect. I am feeling amazing! Started reading my book. I’m in heaven. Focus on your health darlings. Treat yourself well. I ❤ DR. Junger #cleangut #clean #health #bookclub

cleangut health clean bookclub

Leap

take a veggie challenge with me for a week??  trying out this new app.  if I like it, I’m going to hold some contests with it.

health

Dhrumil’s morning hydration

dhrumil:

This is what I drink first thing in the morning:

  • 1 liter filtered spring water
  • 2 table spoons of organic aloe gel
  • 2 table spoons of MSM
  • 2 pinches of celtic sea salt
  • 2 table spoons of fresh lemon juice

Recently I’ve started working out again and I’ve noticed that my knee is acting up, so I’m taking the MSM twice a day to keep it strong.

**if you are open to trying something new…give it a chance.  the only thing that will happen is that you might start feeling amazing in the mornings. :) proceed with caution

morning hydration dhrumil health daily routine